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Omega seed mix combination of three roasted superfood seeds called Sunflower, flaxseeds, and pumpkin seeds. this snack a true Super-food star.
It’s a perfect treat by the handful or as a topping for hummus, soup, salads, and beyond!
The high value of omega 3 helps maintain cardiovascular health.
The high value of fiber aids in digestion
Excellent On-The-Go Nutrition Option
Sunflower seeds are another seed that can provide the same amount of protein and other nutrients as nuts. They are high in vitamin E, a natural, healing antioxidant that nourishes the cells in your body and protects your skin against sun damage, and etc.
Pumpkin seeds are a satisfying, crunchy seed that can be eaten roasted and salted as a snack or added to salads and cooked vegetables. These seeds from the pumpkin squash are a great source of protein and magnesium, and also contain some zinc and copper.
Flaxseed contains an unusually high amount of omega-3 fat, a type of fat found very few foods that are essential to every person’s diet. Omega 3 fat not only acts as an antioxidant to prevent disease, but it is used by the body to promote healthy cell growth and brain function.