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Good source of protein, which is highly digestible and is an excellent source of dietary fiber. Its antioxidant profile makes it an ideal replacement for rice in dosa/idli and More
Nutritional Facts In a 100-gram serving (Approx values)
Protein | 11.2 g |
Fiber | 10.1 g |
Minerals | 4.4 g |
Carbohydrates | 65.5 g |
Iron | 15.2 mg |
Calcium | 11 mg |