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Mahabeera Ginjalu(Seeds) is a variety of Basil (Tulsi) Seeds and is a native to India, Sri Lanka, and North-eastern parts of Africa. This type of Basil usually grows in dry areas that are exposed to sun. It’s rich in dietary fibres, Vitamin K, Vitamin A, Iron & Antioxidants.
Mahabeera Ginjalu is referred to in the many languages across India as follows:
Uses of Mahabeera Ginjalu
Mahabeera Ginjalu uses and benefits go beyond what is listed below. It is known to be effective for knee/joint pains and weight loss and a host of other benefits too such as:
Mahabeera Ginjalu is known to help with hair loss since it is rich in Vitamin K and Iron, which not only arrest the hair fall but also promote growth of healthy hair follicles. Since it is rich in Vitamin A, Antioxidants and flavonoids, it reduces oxidative stress thus helping people suffering with Diabetes and related oxidative stress and reduces their biological age by considerable levels.
Nutritional Value of Mahabeera Seeds
Mahabeera Ginjalu seeds contain many phyto-chemicals and polyphenol flavonoids like Orientin, and other antioxidants. It contains beta carotene, lutein, zeaxanthin, vitamin A and vitamin K. It also contains important minerals like potassium, manganese, copper, calcium, folates, and magnesium.